One year ago yesterday, I joined Classpass. It has truly changed my life. I originally joined as a gift to myself. I had just turned 29 years old and felt like I should be in better shape. I swore I’d look better at 30 than I did at 29.
In the past year, I have become a fitness addict, and now feel younger at 30 than I did when I was 21. I realized that physical limitations I thought I had because I was an uncoordinated kid from the suburbs are meaningless. Today, I rock fitness classes and feel like I can compete with anyone, regardless of age.
I wish I’d known when I was 5, 10, 15, 20, and 25 years old that I had it in me to be an excellent athlete. That said, watching people around me age, I recognize that the combination of eating well and participating in physical activity on a regular basis are the keys to healthy living. When I look at my 85-year-old grandfather, who has always been a fitness buff, and watch as he does his daily routine of situps and walks, I know that I’ve got at least 55 amazing years ahead of me.
Classpass, built for the ADHD-millennial lifestyle, allowed me to try tons of new fitness classes. I’m not sure why it worked, but it did, perhaps because I’m cheap and wanted to get the most out of the unlimited plan, just like I like to get the most out of all-you-can-eat sushi binges.
Now, as I head to England for a new adventure, I know that it is my own responsibility to stay fit. I plan to teach spin classes at Oxford, row on the River Thames, and continue to kickbox. I’m sure I’ll play some soccer, tennis, and run too.I know my most fit years are ahead of me, and fitness is as much about the mind as it is the body. I believe that I have now sent many of the ills I did my body during my first 29 years into reverse.
And of course, I must thank all of the amazing fitness instructors who made my mind and body transformations happen — losing 30 pounds while building tons of muscle. From cross-training to Aqua cycle to spin to kickboxing, thank you Melissa, Anne, Halston, Tarek, Kevin, Moses… the list can go on and on… for both correcting my form and pushing me to work harder every single day.